AI fitness coach
BetaA fitness app that adapts to the week you actually have.
An AI coach for training, nutrition, recovery and physique check-ins that remembers your history and adjusts the plan when life gets in the way. Voice or text, any time.
01 / The problem
Fixed training plans fall apart as soon as a real week gets busy, sore or unpredictable.
Adaptive plansNutritionRecoveryVoice coach
02 / How I approached it
The decisions that shaped it.
- 01
Treat the plan and the week you actually had as two separate things.
- 02
Give the coach one memory across training, food, recovery and chat.
- 03
Make the phone the main experience, including recovering from interruptions.
03 / What's inside
What had to work together.
- Adaptive training plans
- Nutrition and recovery tracking
- Physique photo check-ins
- Voice and text coach
04 / Guardrails
Where the AI stops, and what happens when it is wrong.
- 01
You approve plan changes
- 02
Guidance, never medical advice
- 03
Interrupted sessions pick up where they stopped
05 / Where it stands
What you can check today.
- Public beta at maiaform.com
- Free and Pro plans
- Installable web app
Status: Beta. I do not claim users, customers or performance numbers unless they are written here.
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